Helping Your Children Cope with Divorce

Divorce is a difficult experience for children to endure and, to ensure they develop the healthy coping skills they need to overcome it, it is crucial for parents to provide compassionate support and comfort. We compiled a list of tips to set you on the right path toward helping your children cope with divorce.

Learning to Adjust to a New Normal

You and your spouse have likely had some time to ponder over the state of your marriage and, although you will undoubtedly have to overcome some of your own obstacles, you will be better prepared to handle them. Your children, however, will not, especially since your divorce may come as a huge surprise to them. One of the most important things you can do for them at this time and in the future is to keep your conflicts private. Witnessing your arguments will not do your children any good, so try not to get involved in any heated discussions while your children are present.

Here are some other tips that can help you cope with divorce:

- Encourage your kids to be honest about what they are feeling and take what they say seriously. No matter how difficult it may be to listen to how they feel about the situation, it is important for them to be heard.

- Although you should give them some space, make sure they understand that you are available to support them. If they do not know what they want or need, propose some ideas. Older kids might want more answers, whereas younger children may need simpler comforts, such as a favorite stuffed animal or more quality time with you or your former spouse.

- Maintain consistency in both households to avoid confusion. It can be difficult for children to adjust to the idea of traveling between each parent’s home. Creating consistent routines and rules will help make things easier.

The less stressed you are, the better you can focus on helping your children, so do not forget to deal with your own feelings about the divorce.

Schedule a Consultation with an Experienced Family Law Attorney Today!

If you are in the middle of a family law dispute, do not hesitate to hire a skilled attorney to handle your case. At Labovitz Law Firm, our knowledgeable team is backed by 16 years of combined experience. You can rely on us to develop effective strategies to protect your interests.

Reach out to our law office today at (817) 374-4056 to set up a free initial consultation.


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